Counselling - Reiki - Coaching
Happiness in Harmony
COUNSELLING
REIKI
COACHING
Bespoke therapy to harmonise your mind, body and spirit
Lorraine Turner, Dip. Couns (MBACP)
Are you feeling stuck?
Are you unhappy with life and perhaps feeling trapped in habits or patterns of behaviour that frustrate you and are complicating your relationships?
Maybe you are feeling disconnected from yourself. You could be experiencing depression, anxiety or symptoms of trauma; or suffering with chronic ill-health, sleep issues, or fear for the future. Let me work with you to explore the root cause, help you find meaning, and restore your inner peace. My unique approach can help you make sense of how you are feeling, encourage self awareness, and help you break free from suffering so you can live a happy and harmonious life.
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My Counselling Approach
I will create a bespoke therapy to meet your needs and help you to balance emotionally, mentally, and physically.
I will provide you with a space to talk and be heard in confidence and without judgement.
I have a whole person approach to counselling, looking at how the mind and body communicate, and how working in partnership with our inner self we can understand and unlock years of suffering and restore inner harmony.
From a person-centred approach, with inner child work and compassionate enquiry, with curiosity we will work together to uncover the 'you' beneath your current and past experiences.
I listen with you, incorporate techniques of mindfulness, breathwork and moments of meditation to find what nourishes and restores your inner peace.
I am an experienced and qualified Psychotherapeutic Counsellor and registered Member of the British Association for Counselling and Psychotherapy (BACP) providing you with a confidential and safe space to talk and explore any issues you are struggling with.
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My Reiki Approach
Reiki is a Japanese, hands-on healing technique, and complementary medicine. More people are turning to Reiki to help them with physical, mental and emotional issues. The practice of Reiki awakens the recipient's own natural ability to heal themselves. Reiki means universal life force energy, and when we remember to connect with it we can restore the balance of our own internal energy.
My Reiki clients report experiencing deep relaxation, some have said the deepest they have ever experienced. Many report improved sleep, more energy and motivation, relief from pain, and a sense of deep peace.
Some clients have benefitted from a combination of Counselling and Reiki. The deep relaxation can help clients who struggle to talk and express emotions. Reiki has helped them understand the emotions they are holding on to and resisting, and then to experience and release them in a gentle way.
Here is a link to one of many articles about the uses and benefits of Reiki
https://journals.sagepub.com/doi/abs/10.1177/1534735413503547
I am a Reiki Master practitioner and teacher registered with The Reiki Association. I also attune people to Reiki to learn how to heal themselves and others.
What happens next
First, we'll talk about your needs in a free 20 minute phone consultation to establish how I can help you and book an initial session.
Next, we'll meet and I will take a comprehensive history and explore your needs and your wishes for therapy. We will agree a plan.
Then we will meet regularly for an agreed number of sessions with a review at mid point.
My Availability
I am based in Wallington in Surrey, offering Counselling and Reiki at my home, and outdoor Counselling in neighbouring parks.
Counselling Availability
Mondays from 1pm - 6pm
Tuesdays from 1pm - 8.30pm
Wednesdays from 1pm - 6pm
Thursdays from 1pm - 6pm
Reiki Only
Thursdays 6-8pm
Fridays 2-6pm
Saturdays 2-6pm
Fees
Counselling £55 for 50 minutes
Counselling with Reiki £95 for 90 minutes
Reiki £65 for 60 minutes
Free 20 minute telephone consultation
Reiki healing appointments by arrangement ~ 60-90 minute sessions